swayamfoundation.co.in

BREATHE EASY

Breathwork at Ahum - a mental health festival
29 October 2022
Breath is the bridge between our outer experiences and inner world. In this workshop we explored ways of finding a place of calm and stillness through our breath and voice. The festival was organised by The Move Vent Project, at the Crafts Museum in Delhi and saw a considerable footfall. We were glad to bring breathwork to individuals and groups at the festival
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