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Zindagi Matters: Where Life Meets Hope
Life has many shades. At times it is sweet and romantic and other times, it pinches you, really hard. Listen to mental health stories, personal narratives, experiences, fears, living in trauma for years and then moving on – let’s talk about incidents that may have changed the way we look at life
A Mental Health Podcast – Fresh Episode Every Week
Host- Geeta Lal Sahai

Latest Episode

Mr Vishal Gupta

'Hope is a thing with feathers. Either it makes you fly or if broken, shatters you.' In this edition of Zindagi Matters listen to Vishal Gupta talk about his journey with OCD and Depression.

Mr T R Gopalakrishnan

Let's 'know Dementia/ Alzheimer's' from the people who became unknown carers to their parents. Listen to Mr Gopalakrishnan, Editor- Citizen Matters, as he remembers his journey as a caregiver.

Dr Nirmala Srinivasan
Ashoka Fellow Dr Nirmala Srinivasan

Listen to Ashoka Fellow Dr Nirmala Srinivasan talking about her journey and how she changed the perception of mental illness in India.

Dr S Kalyanasundaram

Eminent psychiatrist and leading figure in Psychiatric Rehabilitation, diffuses some of the myth surrounding mental illness and offers a fresh perspective.

Dr. Rajat Mitra
Ashoka Fellow Dr Rajat Mitra

Clinical Psychologist, author and professor, says that one needs to see crime as a behavioural problem. Listen to the full interview where he talks about various aspects of crime, culture and psychology.

NINA- LIVING WITH BIPOLAR

I know my identity is much more than bipolar disorder. It is just one part of my life.” Listen to complete interview with scientist Nina on Spotify.

Diksha Sachan

From childhood trauma to acceptance. Listen to the heart-wrenching story of a young girl, carer to her mother, who is living with mental illness.

Would you like to share your mental health journey with the world? We want to hear from you.
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